This class combines a mix of fun 80's aerobic dancercize, sports aerobics, strength holds (like planches, straddle holds, push-up variations, and more), high kicks, flexibility moves, leaps and jumps, J-setting, and cheer! Super fun class with lots of laughs, but also super-sweaty and effective workout!!!! Come try it out - first class at FIERCE is FREE!!! Thursdays 6 - 7pm 892 College St. (rear entrance) Toronto www.fiercefit.ca Special thanks to San Fansisco Bay Club and JSU J-Settes for all the inspiration and the clips I used of them in this video, all the other amazing j-setters I have learned from on youtube, DJ Fuzzboy for the music I used in the first half of this video, Liv & Danielle for the intro narration, and all my wicked-awesome sports aerobics students at FIERCE!!!